Welcome to the Enjoy Life Healthier™ Podcast
Join host Jason Kam and guests from the worlds of medicine, nutrition, and longevity as they uncover breakthrough research and practical strategies for healthy aging, helping you live a more vibrant, active life.
Each episode is designed to cut through the noise of health trends and deliver real, science-backed insights that empower you to take charge of your well-being. From debunking common health myths to exploring the latest in biohacking and regenerative medicine, Enjoy Life Healthier™ is your go-to source for transformative knowledge. Tune in and discover the tools, habits, and breakthroughs that can help you live stronger, longer, and better.
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All video episodes debut every Sunday on YouTube at 9am! You can also tune in anytime, anywhere and listen! Whether you’re on a brisk morning walk, powering through a workout, or simply relaxing with a loved one, Jason Kam and the ELH Podcast is always at your fingertips. Stream it 24/7 on your favorite podcast platform and make every moment a chance to Enjoy Life Healthier!
EXPLORING THE INTERSECTION OF
Science and Vitality
Enjoy Life Healthier™ is not just another health podcast — it's a platform where untold stories and groundbreaking research come to life.
From the latest developments in longevity research to breakthrough discoveries in brain science , from innovative approaches to stress management to cutting-edge nutritional insights , Jason and his guests dive deep into health topics that impact not only your day-to-day life, but the life you will lead for years to come. Rather than recycling familiar wellness narratives, Enjoy Life Healthier™ ventures into uncharted territory, bringing fresh perspectives and evidence-based insights to light. Enjoy Life Healthier™ is not just another health podcast — it's a platform where untold stories and groundbreaking research come to life.
The result is more than just engaging conversations — it's a roadmap for listeners seeking to optimize their health and embrace the art of aging well . Through thoughtful dialogue and expert insights, Jason creates a space where complex science becomes accessible and actionable wisdom. Whether you're a health professional seeking to expand your knowledge or someone passionate about taking control of your wellbeing, Enjoy Life Healthier™ offers an enlightening journey into the future of science and vitality.
ABOUT
Jason Kam
Jason Kam is the creator and host of the Enjoy Life Healthier™ Podcast, where groundbreaking science meets practical wisdom in a lively interview format.
As Vice President of Business Development at Purity Products® — an industry pioneer in nutritional supplements — Jason brings a unique blend of scientific understanding and real-world experience to every conversation. Drawing from more than 30 years in the Natural Products Industry, Jason has cultivated a deep understanding of what truly drives vitality and longevity.
Motivated by a relentless passion for uncovering the hidden truths of health and wellness, Jason is on a mission to bring listeners fresh perspectives and transformative insights. His curiosity spans a broad range of topics including nutrition, diet, exercise, pharmaceuticals, environmental health, sleep, alternative health practices, dietary supplements, and much more.
Join Jason as he continues to uncover the most compelling developments in health science, bringing you conversations that will transform your understanding of what it means to live a longer, healthier, and more vibrant life.
BLOG
JASON'S BLOG AND HEALTH HACKS
Squats Raise Testosterone
Testosterone is a crucial hormone for muscle growth, fat loss, and overall well-being. Many people turn to supplements and medications to increase their testosterone levels, but science shows that a simple exercise—squats—can significantly enhance natural testosterone production. In this blog post, we’ll explore how squats impact testosterone levels, cite scientific studies proving their effectiveness, and explain how you can start reaping the benefits with just a few workouts per week.
Understanding Neurodegeneration and Alzheimer's Disease with Professor Susan Greenfield
Coming Soon to Enjoy Life Healthier Podcast! In this episode, we had the privilege of speaking with Professor Susan Greenfield, a world-renowned neuroscientist from Oxford University and the founder of NeuroBio, a pharmaceutical company dedicated to developing treatments for Alzheimer’s disease and neurodegeneration.
The Sun, Your Skin, and the Science of Melanoma: A Deep Dive with Dr. David Fisher
In Episode #1 of the Enjoy Life Healthier podcast, host Jason Kam sat down with Dr. David Fisher, MD, PhD, an internationally recognized researcher and clinician specializing in dermatology at Harvard Medical School. Their discussion explored the double-edged sword of ultraviolet (UV) exposure—its essential role in human biology and its undeniable link to melanoma, one of the deadliest forms of skin cancer.
Carnivore
The Carnivore Diet isn’t just a passing health trend—it’s a way of eating rooted in human evolution, providing profound benefits for physical and mental well-being.
Favorite Supplement to Take
As the Vice President of Purity Products® and an authority in the nutraceutical space, I have had the privilege of exploring the finest supplements available on the market.
Sea Salt
Sea salt is more than just a seasoning—it's an essential mineral powerhouse that plays a crucial role in hydration, electrolyte balance, and overall health.
Squats Raise Testosterone
Testosterone is a crucial hormone for muscle growth, fat loss, and overall well-being.
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