Coming Soon to Enjoy Life Healthier Podcast! In this episode, we had the privilege of speaking with Professor Susan Greenfield, a world-renowned neuroscientist from Oxford University and the founder of NeuroBio, a pharmaceutical company dedicated to developing treatments for Alzheimer’s disease and neurodegeneration.
Coming Soon to Enjoy Life Healthier Podcast! In this episode, we had the privilege of speaking with Professor Susan Greenfield, a world-renowned neuroscientist from Oxford University and the founder of NeuroBio, a pharmaceutical company dedicated to developing treatments for Alzheimer’s disease and neurodegeneration.
Testosterone is a crucial hormone for muscle growth, fat loss, and overall well-being. Many people turn to supplements and medications to increase their testosterone levels, but science shows that a simple exercise—squats—can significantly enhance natural testosterone production. In this blog post, we’ll explore how squats impact testosterone levels, cite scientific studies proving their effectiveness, and explain how you can start reaping the benefits with just a few workouts per week.
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